Vaping and oral health – what is the catch?

Most smokers find vaping a healthier option as opposed to traditional cigarettes. Vaping is more cost-effective and is considered rather more socially acceptable than smoking cigarettes. While cigarettes pose the most danger to oral health, vaping too is not fault-free.

The recent rising popularity of vapes has caused many people to question how harmful these can be for oral health and whether there are any shreds of evidence that suggest that disposable vape devices and E liquids can cause gum diseases or related oral hygiene issues.

Oral Health and Disposable Vape

If you happen to notice teeth grinding, this condition might deteriorate more due to vaping. Vaping can agitate the feel and urge to grind the teeth a bit more often, and this might lead to tooth decay and damage. Plus, nicotine in disposable vape itself is known to cause gums swelling, bleeding, and making them more tender.

If you want to receive and qualify for orthodontic treatments, you will need a healthier tooth and gum condition.  Gum damage by smoking or vaping might affect your chances of receiving tooth alignment treatments.

While nicotine does pose massive oral health issues and diseases, the minuscule amount of nicotine present in disposable vape devices is very less to cause any harm.  Elfbar is very famous brand among the vapour community.

Oral Health Considerations

The best way to steer clear of the side effects of nicotine intake is to quit smoking and limit the use of rather safer vapes also. Plus, it is important to carry and enforce a good dental care regimen. This regimen can include the following:

  • Drinking a sufficient amount of water stimulates salivary flow.
  • Brushing properly twice a day with fluoride-containing toothpaste for reinforcing teeth strength. It is recommended to spend at least 2 minutes brushing your teeth and ensuring that your toothbrush reaches all areas.
  • Include flossing in your routine at least once every day. This will help you get rid of any debris that sticks between your teeth. Consult your dentist or doctor to seek proper guidance on flossing techniques for smokers.
  • Do not miss any of your hygienist or dental appointments, consultations, and checkups. Work closely with your dental team to effectively track your oral health.
  • Pay attention and screen your teeth and their surrounding areas, and keep your dentist in the loop if you notice anything that seems unusual. This can also include instances when you are feeling pain or discomfort that you have felt before.

Physical Injuries via Vape Devices

In addition to varying levels of oral diseases, the batteries used in some of the E-cigarettes are dangerous and can cause minor to major physical injuries. Such injuries require restorative dentistry, including implants and removal of damaged teeth. However, such cases are very rare, but you might face harm from the imbalance of natural bacteria in the mouth.


While disposable vape devices are extremely safe and are being improved swiftly with time compared to conventional cigarettes, limiting the use of vapes and other products is the only sure way to restore oral health 100 percent.

The damages might not be visible instantly, especially if you have not been smoking for a long time. But over the years, smoking can reduce oral health quality and result in long-lasting problems.